Tag Archives: wellness

Selfish is Not A Bad Word | Holistic Nutrition and Fitness Coach Jessica Featherson



Trying to live a stress-free life can seem challenging when so many demands are being placed on you. Ultimately, we have to change our belief around the meaning of the world “selfish”. In this interview, I speak with Holistic Nutrition and Fitness Coach, Jessica Featherson, about what self-care actually looks like on a day-to-day basis. … Continue reading Selfish is Not A Bad Word | Holistic Nutrition and Fitness Coach Jessica Featherson


Take Back Your Power | Wellness + Lifestyle Coach Alida McDaniel



Have you struggled with a particular habit that inhibits your personal + work life? On this episode, Holistic Wellness + Lifestyle Entrepreneur Coach, Alida McDaniel, shares her personal wisdom on how to break free of the addictive patterns that keep so many people in a cycle of self-sabotage. She intimately reveals her own battle with … Continue reading Take Back Your Power | Wellness + Lifestyle Coach Alida McDaniel